As’Salamu Alaikum,

 

ALCOHOL
SIDE EFFECTS

Alcohol can lead to:

-Loss of control

-Memory loss

-Blurred or double vision

-Dizziness

-Wobbly legs

-Sickness

-Loss of consciousness

-Also slow reactions like driving

-Cycling and operating machinery

Including social problems like domestic violence ad violent crimes

LONG TERM USE OF ALCOHOL

-Physical illnesses such as:

-Liver damage

-Stomach cancer

-And heart disease

Alcohol will also reduce a person’s sensitivity to pain,so you might injure your self while on alcohol and not feel the pain until the alcohol wears off.
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          Diseases Caused By Smoking Cigarettes

                                         
                                        Smoking Diseases

    * Every year hundreds of thousands of people around the world die from diseases caused by smoking cigarettes - Smoking KILLS.

    *One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.    * Tobacco smoke also contributes to a number of cancers.

 * The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.

    * This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs

      amputated.

    * Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.

    *Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.

    *Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.

    *Smoking causes disease and is a slow way to die. The strain of smoking effects on the body often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.

    *Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.

    * Heart disease and strokes are also more common among smokers than non-smokers.

    * Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.

    *Smoking causes around one in five deaths from heart disease.

    * In younger people, three out of four deaths from heart disease are due to smoking.

    * Cigarette smoking during pregnancy increases the risk of low birth weight, prematurity, spontaneous abortion, and perinatal mortality in humans, which has been referred to as the fetal tobacco syndrome.

As mentioned earlier, this list can only begin to convey the harmful health effects of smoking cigarettes and its long term side effects. Next we consider reasons why smoking is bad for those around you in the effects of second hand smoke.    
                                                                  READ More

                             The Effects if Gutkha

    * Gutkha leads to Oral sub-mucous fibrosis (SMF), a pre-cancerous disease that is a first step to cancer. This has increased 20 to 30 times across the country. It also leads to throat, esophageal cancers.

    * Oral cancers, predominantly squamous cell carcinomas of the lip, mouth, tongue, and pharynx

    * Loss of appetite

    * Promote unusual sleep patterns

    * Loss of concentration

    * One study found that pregnant women in India who used gutka had a threefold increased risk of having a low birth weight infant.